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	<title>Wandering Mist &#187; indian cuisine</title>
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	<link>http://www.wanderingmist.com</link>
	<description>Ishrath’s personal web log of paintings, arts, ideas, inspiration, and more…</description>
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		<title>Sprouts and Vegetable Cutlet &#8211; Perfect Recipe for the Rainy Season</title>
		<link>http://www.wanderingmist.com/good-food-kitchen/sprouts-and-vegetable-cutlet-perfect-recipe-for-the-rainy-season-recipie/</link>
		<comments>http://www.wanderingmist.com/good-food-kitchen/sprouts-and-vegetable-cutlet-perfect-recipe-for-the-rainy-season-recipie/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 09:12:33 +0000</pubDate>
		<dc:creator>Ishrath</dc:creator>
				<category><![CDATA[Good Food Kitchen]]></category>
		<category><![CDATA[baked snacks]]></category>
		<category><![CDATA[chat masala]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[indian cuisine]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[quick fix recipe]]></category>
		<category><![CDATA[rainy day snacks]]></category>
		<category><![CDATA[recipie]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.wanderingmist.com/?p=533</guid>
		<description><![CDATA[A cup of tea is a must when it rains. Tea-time snack is much better when it pours. Here is a quick fix cutlet recipe, made with leftover sprouts and some vegetables. The best part about this snack is that it is totally veggie, tasty and guilt-free. Ingredients for Sprouts and Vegetable Cutlet: 2 handful [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_532" class="wp-caption alignnone" style="width: 520px">
	<img class="size-full wp-image-532 " title="sprout-cutlet-vegetable" src="http://wanderingmist.com/wp-content/uploads/2009/11/sprout-cutlet-vegetable.jpg" alt="Baked Vegetable Cutlet with Sprouts - Teatime Snack" width="520" height="389" />
	<p class="wp-caption-text">Baked Vegetable Cutlet with Sprouts - Ready to go into the oven</p>
</div>
<p>A cup of tea is a must when it rains. Tea-time snack is much better when it pours. Here is a quick fix cutlet recipe, made with leftover sprouts and some vegetables. The best part about this snack is that it is totally veggie, tasty and guilt-free.</p>
<p><span id="more-533"></span></p>
<p><strong>Ingredients for Sprouts and Vegetable Cutlet:</strong></p>
<p>2 handful of mixed legume sprouts (soaked, fried or seasoned)<br />
2 big potatoes (boiled, peeled, and partly mashed)<br />
1 big onion (finely chopped)<br />
1 hot chilli (finely chopped)<br />
Salt, Chilli Powder, Chat Masala Powder (as per your taste)<br />
Juice of 1 lemon<br />
Handful of Coriander Leaves (chopped)<br />
Cornflour, Wholewheat or poppy seeds (for final touch)</p>
<p><strong>How to make Vegetable &amp; Sprout Cutlet:</strong></p>
<p>Mix all the ingredients above except the cornflour.<br />
Fashion the sticky dough into any cutlet shape and roll each piece in the cornflour/ wholewheat.<br />
Line baking tray with aluminium foil and grease it with little oil.<br />
Place your cutlets leaving enough gap as the mixture spread during baking.<br />
Brush your cutlets with little oil on the top.<br />
Bake at 150-180 degrees centigrade for about 20-30 minutes, till done.<br />
Enjoy.</p>
<div id="attachment_551" class="wp-caption alignleft" style="width: 312px">
	<img class="size-full wp-image-551 " title="sprouts_vegetable_cutlet" src="http://wanderingmist.com/wp-content/uploads/2009/11/sprouts_vegetable_cutlet.jpg" alt="Tea Time Snack - Vegetable &amp; Sprout Cutlets" width="312" height="241" />
	<p class="wp-caption-text">Tea Time Snack - Vegetable &amp; Sprout Cutlets</p>
</div>
<p><strong>Whats so good about these cutlets?</strong></p>
<p>Made in a jiffy. Does not need elaborate preparation.</p>
<p>Uses wholewheat for rolling the cutlets, instead of cornflour.</p>
<p>Unlike deep-fried ones, these require minimal oil.</p>
<p>And they taste so good that you cant stop at one.</p>
<div class="linkwithin_hook" id="http://www.wanderingmist.com/good-food-kitchen/sprouts-and-vegetable-cutlet-perfect-recipe-for-the-rainy-season-recipie/"></div>]]></content:encoded>
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		</item>
		<item>
		<title>Semolina or Suji Cake &#8211; Quick, Easy, Healthy and Tasty Recipe</title>
		<link>http://www.wanderingmist.com/good-food-kitchen/semolina-or-suji-cake-quick-easy-healthy-and-tasty-recipe/</link>
		<comments>http://www.wanderingmist.com/good-food-kitchen/semolina-or-suji-cake-quick-easy-healthy-and-tasty-recipe/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 08:59:21 +0000</pubDate>
		<dc:creator>Ishrath</dc:creator>
				<category><![CDATA[Good Food Kitchen]]></category>
		<category><![CDATA[anjum anand]]></category>
		<category><![CDATA[baking recipes]]></category>
		<category><![CDATA[coffee cake]]></category>
		<category><![CDATA[gujrati recipe]]></category>
		<category><![CDATA[indian cooking made easy]]></category>
		<category><![CDATA[indian cuisine]]></category>
		<category><![CDATA[savories]]></category>
		<category><![CDATA[teatime snack]]></category>

		<guid isPermaLink="false">http://www.wanderingmist.com/?p=459</guid>
		<description><![CDATA[Here is a perfect non-sweet cake made with semolina, yogurt, veggies and seasoning. This is Anjum Anand's perfect recipie for snack time, breakfast, lunch or dinner! Read. Bake. Eat. Enjoy.]]></description>
			<content:encoded><![CDATA[<p></p><div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Suji cake is perhaps the easiest bake to make. All it needs is leftovers from your kitchen shelf and fridge. This was the first non-sweet bake of my life and it was fantastic to taste. Thanks to Anjum Anand, I got this Semolina Cake right &#8211; the first time.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Here is the recipe for Semol</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Indredients for Semolina Cake:</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">1 cup semolina</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">1/2 cup yoghurt</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">1/2 cup water</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">2 tbsp chopped onion</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Two handfuls of mixed vegetables (as you like and have) Eg: 1 carrot, handful of peas, beans, brocolli, zucchini, et al</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">1 inch chopped ginger (or 1/2 tsp of ginger garlic paste)</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">1 tsp red chilli powder</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">½ tsp ground turmeric</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">salt, to taste (season well)</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">3 tbsp oil, plus extra for greasing</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">1 tsp mustard seeds</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">½ tsp cumin seeds</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">1 tsp sesame seeds</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">½ tsp bicarbonate of soda</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">How to make Semolina or Suji Cake:</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Set your oven to 200 degree C and grease your loaf tin with oil.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Mix semolina, curd, water, ginger, vegetales, salt, turmeric, cilli in a dish</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Heat oil for tempering. Pop the mustard seeds, add cumin and sesame seeds. Toss this temepered oil into the semolina batter and mix. Adjust your taste with the salt-chilli seasoning.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Lastly, add the baking soda and imedalty pour the batter into the baking dish and toss it in the oven. Bake for 30-40 minutes and check with a skewer or kinfe if it is done.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">This snack is perfect if one is wondering what to make for quick breakasft, lunch or dinner or simply for teatime.</div>
<div id="attachment_462" class="wp-caption alignnone" style="width: 470px">
	<img class="size-full wp-image-462" title="semolina-cake-suji-recipe" src="http://wanderingmist.com/wp-content/uploads/2009/10/semolina-cake-suji-recipe.jpg" alt="Semolia or Suji Cake with Yogurt, Veggies and Seasoning - Not for the Sweet Toothed Ones :-)" width="470" height="356" />
	<p class="wp-caption-text">Semolina or Suji Cake with Yogurt, Veggies and Seasoning - Not for the Sweet Toothed Ones <img src='http://wanderingmist.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
</div>
<p>Semolina or Suji Cake is perhaps the easiest make and bake. All it needs is leftovers from your kitchen shelf and fridge to make it happen. This was the first non-sweet bake of this year and it was fantastic to taste. Thanks to <a href="http://www.anjumanand.co.uk" target="_blank">Anjum Anand</a>, I got this Semolina Cake right &#8211; the very first time.</p>
<p><span id="more-459"></span></p>
<p><strong>Ingredients for Semolina-Suji Cake:</strong></p>
<p><span style="text-decoration: underline;">For the batter:</span></p>
<p>1 cup semolina</p>
<p>1/2 cup yogurt</p>
<p>1/2 cup water</p>
<p>2 tbsp chopped onion</p>
<p>Two handfuls of mixed vegetables (as you like and have, for example 1 carrot, handful of peas, beans, brocolli, zucchini, etc.)</p>
<p>1 inch chopped ginger (or 1/2 tsp of ginger garlic paste)</p>
<p>1 tsp red chilli powder</p>
<p>½ tsp ground turmeric</p>
<p>salt, to taste</p>
<p><span style="text-decoration: underline;">For Tempering:</span></p>
<p>3 tbsp oil</p>
<p>1 tsp mustard seeds</p>
<p>½ tsp cumin seeds</p>
<p>1 tsp sesame seeds</p>
<p>½ tsp bicarbonate of soda</p>
<p><strong>How to make Semolina or Suji Cake:</strong></p>
<p>Set your oven to 200 degree C and grease your loaf tin with oil.</p>
<p>Mix semolina, curd, water, ginger, vegetables, salt, turmeric, chilli in a dish</p>
<p>Heat oil for tempering. Pop the mustard seeds, add cumin and sesame seeds. Toss this tempered oil into the semolina batter and mix. Adjust your taste with the salt-chilli seasoning.</p>
<p>Lastly, add the baking soda and immediatly pour the batter into the baking dish and toss it in the oven. Bake for 30-40 minutes and check with a skewer or knife if it is done.</p>
<p>Done. Sit back and enjoy.</p>
<p>This snack is perfect if one is wondering what to make for quick breakfast, lunch or dinner or simply for teatime.</p>
<div class="linkwithin_hook" id="http://www.wanderingmist.com/good-food-kitchen/semolina-or-suji-cake-quick-easy-healthy-and-tasty-recipe/"></div>]]></content:encoded>
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		</item>
		<item>
		<title>Recipie &#8211; Tomato Chutney in a Jiffy</title>
		<link>http://www.wanderingmist.com/arts-and-crafts/recipie-tomato-chutney/</link>
		<comments>http://www.wanderingmist.com/arts-and-crafts/recipie-tomato-chutney/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 17:57:06 +0000</pubDate>
		<dc:creator>wanderingmist</dc:creator>
				<category><![CDATA[Arts and Crafts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[indian cookery]]></category>
		<category><![CDATA[indian cuisine]]></category>
		<category><![CDATA[indian spices]]></category>
		<category><![CDATA[recipie]]></category>
		<category><![CDATA[tomato chutney]]></category>
		<category><![CDATA[tomato dip]]></category>

		<guid isPermaLink="false">http://wanderingmist.wordpress.com/?p=78</guid>
		<description><![CDATA[There are a hundred ways to make that quinnsential tomato chutney/ dip. This is our emergency lip smacking fix &#8211; a life saver. 4 Red Tomatoes &#8211; chopped/ squashed 1 Onion &#8211; sliced Cumin seeds Red Chillies Curry Leaves Ginger + Garlic Salt (as per taste) Coriander leaves. Heat oil. Add red chillies, cumin, curry [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>There are a hundred ways to make that quinnsential tomato chutney/ dip. This is our emergency lip smacking fix &#8211; a life saver.</p>
<div id="attachment_79" class="wp-caption alignnone" style="width: 300px">
	<a href="http://wanderingmist.com/wp-content/uploads/2008/11/recipie-tomato-chutney1.jpg"><img class="size-medium wp-image-79" title="recipie-tomato-chutney" src="http://wanderingmist.com/wp-content/uploads/2008/11/recipie-tomato-chutney1.jpg?w=300" alt="All Time Chutneys - Tomatoes Tempered in India Spices" width="300" height="210" /></a>
	<p class="wp-caption-text">All Time Chutneys - Tomatoes Tempered in Indian Spices</p>
</div>
<p>4 Red Tomatoes &#8211; chopped/ squashed<br />
1 Onion &#8211; sliced<br />
Cumin seeds<br />
Red Chillies<br />
Curry Leaves<br />
Ginger + Garlic<br />
Salt (as per taste)<br />
Coriander leaves.</p>
<p>Heat oil. Add red chillies, cumin, curry leaves for tempering. To this tadka, add onions and ginger garlic paste and tomaotes. Add salt. Stir well. Garnish with coriander leaves.<br />
Serve with other dishes.</p>
<div class="linkwithin_hook" id="http://www.wanderingmist.com/arts-and-crafts/recipie-tomato-chutney/"></div>]]></content:encoded>
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